据调查，45%的美国人会在快餐店买早餐吃，虽然这样的方式很便利，但是却不是最健康的呢。专家研究了13家热门快餐店的早餐菜单，找出了热量最高的早餐餐点！结果发现，Carl’s Jr 和 Jack in the Box 高热量的早餐最多！以下列出前20名的高热量餐点：
1. Meat Lovers Breakfast Burrito卡路里790 – Jack in the Box
2. Hotcakes and Sausage卡路里790- 麦当劳
3. Loaded Breakfast Burrito卡路里760 – Carl’s Jr
4. Big Breakfast卡路里750 – 麦当劳
5. GranDDe Sausage Burrito卡路里720 – Dunkin’ Donuts
6. Loaded Breakfast Sandwich卡路里707 – Jack in the Box
7. King Croissan’wich with Double Sausage卡路里700 – Burger King
8. Breakfast Crunchwrap (Sausage)卡路里700 – Taco Bell
9. Hash Browns (Large)卡路里670 – Burger King
10. Big Country Breakfast Burrito卡路里670 – Carl’s Jr
11. Breakfast Toaster (Bacon)卡路里670 – Sonic
12. Grilled Cheese Breakfast Sandwich (Sausage)卡路里660 – Carl’s Jr
13. Extreme Sausage Sandwich卡路里650 – Jack in the Box
14. Grande Scrambler Burrito (Bacon)卡路里650 – Taco Bell
15. CroisSONIC Breakfast Sandwich (Sausage)卡路里640 – Sonic
16. Breakfast Burrito (Bacon)卡路里640 – Del Taco
17. Steak and Egg Burrito卡路里640 – Carl’s Jr
18. Jumbo Breakfast Platter卡路里621 – Jack in the Box
19. Sausage, Egg and Cheese Biscuit卡路里620 – Carl’s Jr
20. Grilled Breakfast Sandwich卡路里616 – Jack in the Box
看起来，还是自己做早餐吃营养又健康！
