快餐店的早餐很好吃,可是你知道热量最高的是哪些早餐餐点吗?

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据调查,45%的美国人会在快餐店买早餐吃,虽然这样的方式很便利,但是却不是最健康的呢。专家研究了13家热门快餐店的早餐菜单,找出了热量最高的早餐餐点!结果发现,Carl’s Jr 和 Jack in the Box 高热量的早餐最多!以下列出前20名的高热量餐点:

1. Meat Lovers Breakfast Burrito卡路里790 – Jack in the Box

2. Hotcakes and Sausage卡路里790- 麦当劳

3. Loaded Breakfast Burrito卡路里760 – Carl’s Jr

4. Big Breakfast卡路里750 – 麦当劳

5. GranDDe Sausage Burrito卡路里720 – Dunkin’ Donuts

6. Loaded Breakfast Sandwich卡路里707 – Jack in the Box

7. King Croissan’wich with Double Sausage卡路里700 – Burger King

8. Breakfast Crunchwrap (Sausage)卡路里700 – Taco Bell

9. Hash Browns (Large)卡路里670 – Burger King

10. Big Country Breakfast Burrito卡路里670 – Carl’s Jr

11. Breakfast Toaster (Bacon)卡路里670 – Sonic

12. Grilled Cheese Breakfast Sandwich (Sausage)卡路里660 – Carl’s Jr

13. Extreme Sausage Sandwich卡路里650 – Jack in the Box

14. Grande Scrambler Burrito (Bacon)卡路里650 – Taco Bell

15. CroisSONIC Breakfast Sandwich (Sausage)卡路里640 – Sonic

16. Breakfast Burrito (Bacon)卡路里640 – Del Taco

17. Steak and Egg Burrito卡路里640 – Carl’s Jr

18. Jumbo Breakfast Platter卡路里621 – Jack in the Box

19. Sausage, Egg and Cheese Biscuit卡路里620 – Carl’s Jr

20. Grilled Breakfast Sandwich卡路里616 – Jack in the Box

看起来,还是自己做早餐吃营养又健康!

来源:SF Gate

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